top of page

WHAT I OFFER

sev2.JPG
c3099bac670e7b128523602b4601b544-1.jpg

PERSONAL TRAINING

My personal training services are open to anyone, whether you're starting from the very beginning, or looking to enhance your current performance, I can motivate you to achieve your goals safely, enjoyably and effectively by putting together tailor-made exercise programmes to suit your specific needs! Together we will work to help you achieve the fitness goals you have personally set yourself.

All Personal Training sessions are carried out at my Studio 

All cancellations require a minimum of 24 hours' notice, or an additional charge may be applied.


All block booked sessions must be paid on the day of booking & all sessions must be paid for in advance before the session commences.


Refunds will not be given due to illness, injury, or non participation for sessions, classes & virtual clients, or for any other reason. If classes are missed due to non attendance, no refunds, credit, or exchanges are applicable.

​

Please feel free to contact me should you require any further information!

GROUP PERSONAL TRAINING

​​These training sessions  are varied and your progress is monitored monthly .  

Strength training is the best way to change body composition, each  group session follows a split training program where each workout is designed to target a different muscle group. 

Group sessions provides a measurable, results-focused program.

Training with like-minded individuals is extremely motivating. Seeing other people just like you stay focused and inspired will keep you on the straight and narrow.

 

TIMETABLE

MONDAY - 6:30PM

TUESDAY -  9:30AM

WEDNESDAY - 10AM & 7:30PM

THURSDAY - 9:30AM & 6:30PM

FRIDAY - 9:30AM

SATURDAY - 9AM & 10AM

Session duration: 1 hour

NUTRITIONAL SUPPORT PACKAGES

Workout Anywhere, Anytime with Bodybysev Virtual workouts 💪

Any body, any ability—everyone is welcome!

Discover the ultimate workout library with over 1,000 on-demand workouts designed to fit your lifestyle. Whether you’re training at home, in the gym, or even on holiday, Bodybysev makes it easy to stay consistent, motivated, and moving.

For the past five years, I’ve helped hundreds of women transform their bodies, minds, and overall health. Now, it’s your turn! Join our empowering community and take the first step toward a healthier, stronger you.

Bodybysev Monthly Membership – Only £20/month

For just £20 per month, get unlimited access to our full video library of Bodybysev workouts—recorded over the last 5 years. Perfect for women who want flexibility and results, without being tied to a schedule.

What’s Included:

✓ Unlimited access to 1,000+ workout videos
✓ Workouts ranging from 10–60 minutes
✓ Step Challenge to keep you moving
✓ Nutritional support to fuel your progress
✓ Exclusive motivation & accountability WhatsApp group
✘ Please note: no live workouts are included (on-demand only)

✔ Cancel anytime with our flexible membership.

⸻


Why On-Demand Only?

For 5 years, Bodybysev ran as both a live and on-demand workout club. In August 2025, I made the decision to close the live classes to dedicate more time to my studio-based clients.

But I didn’t want to close the door completely—so I’ve kept the full library available for YOU. That means you can still enjoy all your favourite workouts, challenges, and support whenever and wherever it suits you.

Join today and keep your fitness journey going with Bodybysev. Your health, your pace, your workouts—on demand.

bottom of page